Healthy Heart

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Beets have the ability to lower blood pressure and increase blood flow. Increasing oxygen uptake, lengthens the time it takes to become fatigued, which allows you to stay active longer.

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Beets have the ability to lower blood pressure and increase blood flow. Increasing oxygen uptake, lengthens the time it takes to become fatigued, which allows you to stay active longer.

Beets have the ability to lower blood pressure and increase blood flow. Increasing oxygen uptake, lengthens the time it takes to become fatigued, which allows you to stay active longer.

Bible Verse: Psalm 19:14 “May these words of my mouth and this meditation of my heart be pleasing in your sight, Lord, my Rock and my Redeemer.”

Ingredients:

  • Beet: Beets are high in dietary nitrates, which the body converts into nitric oxide. Nitric oxide helps relax and dilate blood vessels, improving blood flow and reducing blood pressure, which lowers the risk of heart disease. Beets contain compounds like betalains and fiber, which can help lower levels of LDL (bad) cholesterol while promoting higher levels of HDL (good) cholesterol, contributing to better heart health.

  • Carrot: Carrots are a good source of potassium, a mineral that helps regulate blood pressure by balancing the effects of sodium, contributing to a lower risk of hypertension and heart disease.

  • Green Apple: Green apples are rich in antioxidants like flavonoids and polyphenols, which help protect the heart by reducing oxidative stress and inflammation, both of which are linked to cardiovascular disease.

  • Lemon: Lemons are high in vitamin C, an antioxidant that helps protect the heart by reducing inflammation.

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Nutrition Facts:

  • Serving Size: 8 fl oz (236ml)

  • Calories 110

  • Total Fat 0g

  • Saturated Fat 0g

  • Trans Fat 0g

  • Cholesterol 0mg

  • Sodium 110mg

  • Total Carbohydrates 25g

  • Dietary Fiber 6g

  • Total Sugars 16g

  • Includes 0g Added Sugars 0%

  • Protein 2g

  • Vitamin D 0mcg

  • Calcium 40mg

  • Iron 0.9mg

  • Potassium 580mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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